Inside Out Portland is pleased to offer therapeutic massage! Our 60 minute massages are a full 60 minutes on the table. We feel it's important not to rush and we think you'll appreciate the extra attention you'll receive.
Come see the difference a restorative massage can make! All massage appointments must be made in advance.
February Specials:
60 Minute Swedish Massage - $50
90 Minute Swedish Massage - $70
60 Minute Swedish Massage - $60 60 Minute Lymphatic (or combo) Massage - $70
90 Minute Swedish Massage - $90 90 Minute Lymphatic (or combo) Massage - $95
Swedish Massage
Relax into the classic style of full body massage, which combines firm, warm strokes, light strokes, kneading, vibration, deeper tissue friction techniques and gentle stretching, all in a warm, calming atmosphere, to bring relaxation and therapeutic release of tight muscles, stress, and any postural restrictions that may be present in your body. Swedish massage is great for clients who like firm pressure and to “work out the knots”.
Lymphatic Massage - (can be combined with Swedish)
An extremely gentle full body technique, lymphatic massage focuses on movement of the skin only. The strokes are feather light, rhythmic, and circular, to encourage a meditative, silent, deep relaxation. To most effectively stimulate lymphatic fluid flow, no oil or lotion is used. Lymphatic massage is ideal for clients with allergies or sensitivities to products, and for those who find Swedish massage uncomfortable or painful. The lymphatic system is responsible for destroying and moving toxins out of our tissues and into the circulatory system for removal, therefore lymphatic massage is especially supportive in conjunction with colon hydrotherapy.
